Christmas Eve workout.
No time to slack off.
(My life sucks sometimes..)
Over head squats
bar x 10
65 x 5
75 x 5
85 x 5
95 x5x2
Lunges w/ bar
115 x12 x3
1a. Dumbell RDL w/ 35's x10
1b. Dumbell throws (?) w/ 25's x12
3 sets
Finished with 20 minute run.
Then Christmas breakfast. :)
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