Thursday, December 31, 2009

Showing off that bikini bod.

It's New Year's Eve and we got dumped on with snow. So no running.
Fortunately the Wellness Center was open until 3 so we (me and Zach) went swimming!

Aquatics workout today!

25m pool.
We went down and back for an hour with 1 min rest in between each time.
Included all kinds of swimming, running and even hopping.
I learned some cool Marine swimming styles.

It was a great workout.
And to top it all off--I don't have to shower!
Yay me!

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