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Tracking
Tuesday, February 8, 2011
HUNGRY
I am really hungry. All I ate before this workout was a stupid Isopure.. Which is a drink and not food at all.
Track:
Chant 3
3x30m sled sprints
250 HOT (@33)
12 min
150 HOT (@19 high)
12 min
150 HOT (@19 high)
2 laps.
That is all. Gonna eat a cult.
Just kidding.
Gonna eat something.
http://www.youtube.com/watch?v=wZDv9pgHp8Q
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HUNGRY
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About Me
Samalama
I run track for Coastal Carolina. Love every minute of it. :)
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