Track:
Comp warm up
6x Front shot
6x Back shot
2x60m sprints in flats
2x60m sprints in spikes
High hurdles:
Starts to 1 x4
Starts to 2 x4
2 lap cool down
The good news is--I am running 100H and the 4x1 tomorrow. Which meeeeaaaannnnsss---this could be something just ridiculous.
CCU Invite in the AM. Jordan Daniele in the PM! SPRING BREAK BIOTCHESSS!
(And by Spring Break, I mean that I have no classes. I have the Invite tomorrow and the Shamrock on Saturday and practice every day in between---so....)
Oh, and I was in a car accident. If my little 5-speed is totaled, I am going to KILL SOMEONE. I love that car. The only good thing is that I was at a stop sign when I got pummeled by the two cars that crashed into each other, so my shit will be taken care of.
Oh, and this is my side note for injured people: Stop. Being. Vaginas. I am probably going to have surgery this summer, but do I care? Nope. Am I going to complain about it all day? Nope. Am I going to let it stop me? Nope. I didn't let a broken jaw stop me. I'm not going to let a hurt shoulder stop me. If squatting hurts--shut the fuck up, and squat anyway.
♥

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