It's Friday I'm in love!

Weights:
Squat:
Bar x4
Added purples
Bar x4
95x4
Added black minis
95x4
105x4
Added blue minis
115x4
125x2
135x2x2

Trap bar dead:
Added purples x4
135x4
155x4
Added blue minis
155x4
Added black minis
165x2
175 x2x2

1a. Glute ham x10
1b. Kettle bell clean and press x12
3 sets

2a. KB step ups x10
2b. Stability ball bridge x30s
3 sets

3a. GH sit ups x25
3b. Pull ups x10
4 sets

Foam rolling and nap time. :)