Big Decision

So I have been asked by my coach if I would consider red shirting for the whole year. He thinks that if I come back during outdoor I will put too much pressure on myself and not be able to come back as strong as I could if I took the whole year of. To quote Shump, "I think if you take the whole year to train you can come back and do something really special next year."

To be honest...doing something really special is why I came down here in the first place.

Regardless..Did a little garage workout today!

1a. Tree toppers w/25 plate x30

2a. Hammer twists w/ 15 x15

3a. Hanging alt leg raises x30

4a. Dips x25

5a. Push ups x15

3 sets

1b. Explosive step ups NO WEIGHT x25

2b. Curls (Beach season is coming up) x20

3b. Lat pull downs x20

4b. Skull crushers x20

5b. Shoulder press x20

6b. Forward lunge w/ 15's x25

7b. Backward lunge w/ 15's x25

8b. Toe-touches x50

9b. Side crunches x50

10b. Bicycle crunch x50

11b. Russian twist x50

12b. Leg lifts x10

13b. Side squats (With the stability ball against the wall..MN thing) x10

3 sets

I really just can't stop working out. I think I have some disorder haha.