Wish I was with my team. :(

My team left for the meet at Penn State today. They will be competing all weekend, and I wish I could be there. :(

I went running anyway. Not like I would be at the meet--but at least running.

25 minute run on the golf course. It's nice to live here. :)

I did a stability ball workout too:

Side squats against the wall x10

Adductor squeezes x20

Glute bridge x1 minute

Abductor leg lifts x10

Hamstring curl x20

Body weight squat x10

Squat on wall x10

Push up w/ legs on ball x20

Tricep dips x20

Plank on ball x1 minute

Stability ball sit ups x50

I only did this once. I am trying to be good and not drop too much weight.

I guess I should have a shake or something now. I really would like some crab legs. :(