I am terrible with this

I keep forgetting.

Midnight run:

20 minute run

Bleachers:

A. Run the steps x10

B. 300 abs

C. Hop the steps x5

D. 300 abs

3 sets

10 minute cool down

Weight room:

TEST WEEEEEEK!

Hang cleans was day 1.

I hit 145. I rock.

However,

this was pretty easy.

I SHOULD have been able to go up, but I can't drop under that bar. I think I'm subconsciously afraid of falling.

I'm thinking another midnight run. This is fun. It is at least only like 90 at midnight and not 105 outside.

I am