Bike again. My feet are hurting so I don't feel like starting to run quite yet.
Weight room:
Bench:
Bar x10
65x10
75x10
85x10
95x2x10
1a. Lat pull down x10
2a. Db floor press x15
4 sets
1b. Donkey kicks x30
2b. Banded lunges x10
4 sets
Abs of course. Beach season!
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