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Thursday, September 16, 2010
Pizooooollll.
Pool workout today.
Just like every other pool workout, so I won't go into the gory details.
I had a 20 min run after. To tone down my Hulk-bulk.
Biked a few miles. Ate a whole sleeve of graham crackers. It's all good.
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Recovery week
I forgot to do this Friday
XFIELDS
Wednesday Hill day
Shut your mouth Jake...
FAT PEOPLEEEE!!!
Sleds
Chill in the air..
XC meet today
Pizooooollll.
Hills.
I feel crappy.
It's hot today.
Lake and 6 am
Goood morning
Pool and busted shoulder
Practice again
6 ams have begun
Hellllloooo practice!
Hello Earl.
Testing Day 2 and our first AM prac
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About Me
Samalama
I run track for Coastal Carolina. Love every minute of it. :)
View my complete profile
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