Chant 3
Over-under hurdle mob x3
3x30m sled sprints
3 min rest
3x30m block starts
3 min rest
3x80m sprint-float-sprint
3 min rest
9x90m straight leg bounds
90 s rest
2 lap cool down
Finished up with class. Eating some peanut butter for dinner (Mmmm :)) And relaxing.
Diet note: I have changed my diet up. I'm going pescatarian. Eating 4-legged animals freaks me out, and I cut those guys out a while ago. And I just read a bunch of articles on how dirty chicken is, so I am cutting out poultry too. My diet was almost entirely pescatarian anyway, so I figure the transition is pretty simple.
Seafooooood. :)
No comments:
Post a Comment