conTESTING

We have been testing the last two days. I didn't forget to post things, but I broke my computer. Just like I lost my phone, broke my car and my knee. :)
Sloptart mess lady.

So anyway

Yesterday:
Comp Warm up
Dynamic hurdle mob x1
TEST
30m -4.16s
Standing long -2.29m
Front shot- 11.68m
5-bound: 10.something m. I wasn't paying attention at this point.

3 lap cool down

Today:
Comp warm up
Dynamic hurdle mob x1
TEST
30m fly- 3.52s
Back shot- 12.89m
3 bound- 6.01m
10 bound- 20.10m
42 second run- 301m

3 lap cool down

I think I am going to run about 10-15 min tonight to get some crap out of my legs.

HAPPY HALLOWEEN WEEKEND PRETTIES. :)