We have split the team! Black vs Teal Showdown begins on Friday, and for the entire week the team is officially in competition mode. Which means....D.I.V.I.D.E.D.
Black team. Boo yah.
Weights this morning:
Warm up
Hang clean:
Bar x3
95x2x3
115x5x3
1a. Pull ups x8
1b. Push ups x8 (weighted)
5 sets
8x1 minute abs.
And that was it! It's meet week yo.
Side note: I have been in the library since 4pm yesterday. I took a break to go to practice at 6 am. 2 Adderall, and I'm chewing like a rat. I'll sleep tomorrow maybe. Finals week is balls.
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