Monday, November 29, 2010

Ohhhh meet week

Track:
Chant 3
Full dynamic hurdle mob x2
Front shot x8
Back shot x8
6x30m sleds

2x60m build up

3x30m starts on the curve
2x60m starts on the curve

2 laps.

I switched my pedals again. I can't figure out my blocks. The good news is I am now so fluid with either leg as a lead, it doesn't really matter. I still feel comfortable with a right lead though.

Also, Love la-love la-love is on my minnnnd. (Just kidding. That's Rebelution)

No comments:

Post a Comment