Sun?

Weight room:
Warm up
Hang clean:
Bar x5
95x3
115x5x3

Squat:
Bar x3
135x3
185x3
205x5x3

1a. RDL 115x5
1b. Backwards lunge 95x12
4 sets

Calf raisers up the steps x6 each step
3 sets

6x60s abs

It was strange seeing the sun during this workout. Daylight savings screws with my head.

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