Tuesday, November 23, 2010

Fanksgiving break.

Sunday:
20 min run. About 1,000 abs.

Yesterday:
Walked the beach for about 100+ hours with Herbslut!!!! Yayyyy!

:)
Track!
Chant 3 kind of.
18 total sprints
14x100m
4x200m

90s rest between each

#'s 3,6,9 and 12 were a 200.

To the beach!! Bikinis and swimming for my turkey days.

Jealous? Ya'll should be.

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